"Everyone has a plan until they get punched in the face." -Mike Tyson I don't know if anyone else notices, but this time of year the number of Wei...
From a health and wellness perspective, this time of year is riddled with guilt and anxiety. A quick Google search provides 53,800 results pertainin...
Note: You’ll notice I don’t use any citations for this post. For today, it’s not about what is or isn’t scientifically proven. It’s ab...
There is something really special about Kangaroo Island (KI) in Australia. It may be the perfectly quaint size, beautiful bays and beaches, or the a...