What if I told you there was one mineral that was super important to the earth and our bodies. It’s so great that it could give you more energy, i...
Ideas to stay happy, healthy, and Paleo-ish this Valentine’s Day Ok, so… Valentine’s Day is right around the corner. Right off the bat, I ha...
How Fitness Pictures May be Wrecking Your Body Image Warning: I didn't pull any punches with this post. I've been stewing on this topic...