What if I told you there was one mineral that was super important to the earth and our bodies. It’s so great that it could give you more energy, i...
Ok, so… Valentine’s Day is right around the corner. Right off the bat, I have to be honest that I’ve never been a fan. Let me ask you… Ha...
How Fitness Pictures May be Wrecking Your Body Image Warning: I didn't pull any punches with this post. I've been stewing on this topic...