The importance of breathing, intelligent training, and recovery with Lucy Hendricks.

Available on iTunes and Stitcher.

[smart_track_player url=”https://soundcloud.com/barbells-1/7-the-importance-of-breathing-intelligent-training-and-recovery-with-lucy-hendricks” ]

BBBB_Ep07

 

Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com

 

“Always look to find the root cause of any problem.”

Featuring Lucy Hendricks

https://breatheandbehappy.wordpress.com/

 

Mentioned in this episode:

Gym Laird Strength and Conditioning – http://gymlaird.com/

Mike Robertson- http://robertsontrainingsystems.com

Darkside Strength- https://dsstrength.com/

Breathing Positions and Exercises- http://robbwolf.com/2015/06/05/breathing-its-for-everyone/

Close Your Mouth- http://www.amazon.com/Close-Your-Mouth-Buteyko-Handbook/dp/0954599616

 

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com.

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