The importance of breathing, intelligent training, and recovery with Lucy Hendricks.

Available on iTunes and Stitcher.

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Send questions and topic suggestions to


“Always look to find the root cause of any problem.”

Featuring Lucy Hendricks


Mentioned in this episode:

Gym Laird Strength and Conditioning –

Mike Robertson-

Darkside Strength-

Breathing Positions and Exercises-

Close Your Mouth-


The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by


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