The Pillars of Heath and being a Brazilian Health Nut 

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Bruno da Gama

 

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“If you want to change your health, you have to change your environment.”

Featuring Bruno da Gama
http://brazilianhealthnut.com/

Mentioned in this episode:

Detective da Saude Instagram

Underground Wellness

Nutritional and Physical Degeneration by Westin A Price

The Paradox of Choice

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

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