Barbells & Bone Broth # 28: Keeping Your Holidays Healthy with Brittany Barton

“Focus on systems, not rules or goals.”

 

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Episode 28 of the Barbells and Bone Broth Podcast with Kelsey Albers

 

Featuring Brittany Barton
sparklekitchen.com/
#localeatsproject

Brittany on Episode 4 of the Barbells and Bone Broth Podcast:

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The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

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