Barbells & Bone Broth # 28: Keeping Your Holidays Healthy with Brittany Barton

“Focus on systems, not rules or goals.”


Available on iTunes and Stitcher.

Be sure to subscribe so you never miss a morsel!

Subscribe with your own Podcast App using my RSS feed:

Send questions and topic suggestions to



Episode 28 of the Barbells and Bone Broth Podcast with Kelsey Albers


Featuring Brittany Barton

Brittany on Episode 4 of the Barbells and Bone Broth Podcast:

Traveling Fitness Videos

Traveling Mobility

Sign up here to get the 31 Ways to Win at New Year’s videos!  Sent directly to your inbox starting January 1!

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by

Leave a Reply

Your email address will not be published.

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>