Barbells & Bone Broth #31: Gym Fails, Pitfalls of the Back Squat, and New Dietary Guidelines

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Episode 31 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake

To sign up for Kelsey’s 31 Ways to Win at New Year’s Project:

Unapologetically Powerful coaching program applications…n-for-coaching/

Becoming Unapologetically Powerful: 5 Pitfalls (and Fixes!) for the Barbell Back

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