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Episode 44 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).
naccurate Calorie Counting:
www.scientificamerican.com/article/sci…-all-wrong/
www.precisionnutrition.com/label-lies
How women can train to achieve their full muscular potential:
bayesianbodybuilding.com/natural-musc…ntial-women/
bayesianbodybuilding.com/why-women-sh…in-like-men/
The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.
Music for this episode provided by bensound.com
