Barbells & Bone Broth #44: Measuring Your Macros and Achieving Muscular Potential

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Episode 44 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).

naccurate Calorie Counting:

www.scientificamerican.com/article/sci…-all-wrong/

www.precisionnutrition.com/label-lies

How women can train to achieve their full muscular potential:

bayesianbodybuilding.com/natural-musc…ntial-women/

bayesianbodybuilding.com/why-women-sh…in-like-men/

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

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