Barbells & Bone Broth #56: Lessons from USAW, Lifting Belts, and PokemonGo

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Episode 56 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).


On this episode, Kelsey shares what she learned at her USAW Level 1 Sports Performance Certification. JVB shares about finding the perfect weightlifting belt, and we both discuss the phenomenon of PokemonGO.

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The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

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