Barbells & Bone Broth #59: Surgery Recovery with Ute Mitchell

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Episode 59 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).

On this episode, JVB and Kelsey chat with Ute Mitchell, NTP about surgical recovery. Ute has a personal experience with balance nutrition, fitness, and surgical recovery. We discuss her experience, best practices, tips and tricks!

www.realfood4.me/

http://www.realfood4.me/uploads/4/1/1/9/41191727/groketteintheicu2.pdf

 

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The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

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