Heather and Kelsey are tackling a big topic this season – Food Addiction! What is it? How do you recognize it? Strategies for overcoming it?

Food addiction is not a formally recognized addiction, although we all know certain foods are addicting by nature. In Episode 1, Heather and Kelsey start to crack this nut!

Remember, if you have questions or comments, please write to barbellsandbonebrothpodcast@gmail.com. Heather and Kelsey will discuss them when they wrap Season 1!

Catch up with Kelsey:
ignitenourishthrive.com
@kelseyalbers

Get to know Heather:
heatherhamannwellness.com
@heathervhamann

Be sure to like and subscribe on your preferred podcast platform!


Barbells & Bone Broth Podcast - Season One, Episode One - Food Addiction: What the heck is it?

Food Addiction: What the heck is it?

Heather and Kelsey are tackling a big topic this season – Food Addiction! What is it? How do you recognize it? Strategies for overcoming it?

LISTEN HERE:

Barbells and Bone Broth: Season 1, Episode 1

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