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Category Archives: Podcast

Posted on 03 Feb, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #34: Bench Press Basics and Supplementing Digestion

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
Posted on 26 Jan, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #33: The Pre & Post Episode: Tips for before, during, and after your workout

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
Posted on 19 Jan, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #32: The Best Workout Swag and Cooking with Fats 101

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
Posted on 12 Jan, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #31: Gym Fails, Pitfalls of the Back Squat, and New Dietary Guidelines

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
Posted on 05 Jan, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #30: Stocking Your Spice Rack and Microvariations in Lifting Technique

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
Posted on 29 Dec, 201519 Nov, 2020 Categories Podcast

Barbells & Bone Broth #29: All about the Resolutions

“We are the sum of our Habits.”   Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your...
Posted on 21 Dec, 201519 Nov, 2020 Categories Podcast

Barbells & Bone Broth # 28: Keeping Your Holidays Healthy with Brittany Barton

"Focus on systems, not rules or goals."   Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with...
Posted on 09 Dec, 201519 Nov, 2020 Categories Podcast

Barbells & Bone Broth # 27: The Myth of Stress with Andy Bernstein

"Think differently about how we relate to stress." Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe wi...
Posted on 30 Nov, 201519 Nov, 2020 Categories Podcast

Barbells & Bone Broth # 26: Individuality and Making It All Work with Chelssie Urankar

"Inspiration without Instruction is Useless" Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with you...
Posted on 24 Nov, 201519 Nov, 2020 Categories Podcast

Barbells & Bone Broth # 25: The Loving Diet with Jessica Flanigan

"I am going to make my life work for me, not against me." Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subsc...
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