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Category Archives: Recommendations

Posted on 17 Sep, 201420 Nov, 2020 Categories Recommendations

The Five Principles of Health

Everyone wants a magic pill to make them skinny.  Or a magic protein shake to make them swoll.  Or a magic exercise to firm their butt for bikini se...
Posted on 05 Aug, 201420 Nov, 2020 Categories Recommendations

Keto Clarity Review (And What the Heck is Ketosis)

One of my favorite things about being in the health and fitness community is that there is no shortage of new theories and concepts to test. Lately...
Posted on 20 May, 201420 Nov, 2020 Categories Recommendations

Un-Caffeinated

OK, so.  On the outside, I'm Miss IHaveAllTheAnswersAboutHealth.  On the inside, I deal with my own nutritional demons  That's pretty typical, rig...
Posted on 07 Apr, 201420 Nov, 2020 Categories Recommendations

Wonderbag Review

Alright, let's play a game.  Do you know what this is?   Not a bird, not a plane, it's WONDERBAG. (But if you ask Chandler, it's his br...
Posted on 10 Feb, 201420 Nov, 2020 Categories Health Coaching, Recommendations

Open For Business

I was making perfectly beautiful breaded pork chops the other day and I was suddenly overwhelmed with memories of my Grandfather. My Grandpa Suma....
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