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Tag Archives: lifting

Posted on 03 Jan, 2019 Categories Uncategorized

Back To Basics

Every January 1st, it’s something new. A new diet, a new exercise routine, a new commitment to read more… you know what I’m talking about. None...
Posted on 05 Jan, 201619 Nov, 2020 Categories Podcast

Barbells & Bone Broth #30: Stocking Your Spice Rack and Microvariations in Lifting Technique

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://...
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